Turmeric contains Curcumin, a substance that has more powerful anti-inflammatory and antioxidant properties. Let us see the unknown health benefits of Turmeric.
Delays Aging
Oxidative damage is believed to be the reason behind aging. Turmeric is an antioxidant, that can neutralize free radicals, and play a role in keeping you young.
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Help Prevent Cancer
Recent studies have shown that Turmeric can cause death of cancerous cells, reduce growth of new blood vessels in tumors and also reduce further spread of cancer.
Treats Alzheimer’s Disease
Curcumin in Turmeric has beneficial effects of anti-inflammation and anti-oxidation. It leads to various improvements in the pathological process of Alzheimer’s disease.
Helps Treat Symptoms Of Arthritis
Many studies have shown that curcumin can help treat symptoms of Arthritis. In some cases, it was found more effective than anti-inflammatory durgs.
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Treats Depression
A small group of 60 people with depression were studied for the effectiveness of curcumin. According to this study, curcumin was found to be as effective as anti-depressant.
Reduces Risk of Heart Disease
Curcumin content of Turmeric have effects in the factors known to cause heart disease. It’s also an anti-inflammatory agent and antioxidant.
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